Mind & Body
Coming soon

Yoga

Fifteen minutes a day. More flexible in a month.

2levels, ending in your own daily flow
20 mina Step, on average
$25to start Level 1
FreeLevel 1, always

Learn yoga as a beginner

Fifteen minutes a day. More flexible in a month. When it opens, this beginner course breaks yoga into short Steps that each link the best free lessons online, with a small group who start when you do. It begins with a 20-minute flow from memory and ends with your own daily flow.

The path

  1. 1
    Level 1Free when it opens

    Foundations

    A 20-minute flow from memory

  2. Level 2Unlocks after Level 1

    Strength

    A held crow pose

Where it ends: your own daily flow

Questions about learning yoga

Is this yoga course free?

Yes. Level 1 of every hobby on Eras is free, and every Step links free lessons from great teachers online. Eras Plus is an optional subscription that opens the levels after it.

Cover photo by kike vega on Unsplash